Looking for some new ways to treat wrist discomfort or pain? Try this 29 minute Wrist Tune Up class. This is a great option for anyone! We all use ours hands a lot in daily life whether that's with technology like cell phones and computers, or while cooking, or while driving a car. Our hands and wrists do so much for us. Let's give them a tune up with this active, yet therapeutic wrist tune up class.